Players have a ball each and make an attacking approach with the ball in hand.
As they reach the net they should put the ball behind their head, jump and throw the ball over the net into the opposition court.
As they do this they should maintain a good posture and let their arms follow through. Look for good height and ensure the ball lands inside.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.