Volleyball: Catch and Set

I've found this resource invaluable and of huge benefit to both my...
Kashif

DESCRIPTION

A close up example of a Catch and a Set.

COACHING POINTS

Catch the ball with fingers spread out and elbows bent. Push through the ball with fingers for throw.

READ MORE
READ LESS
593941
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 1 Techniques DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT