Volleyball: Sidesteps

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Starting at the side of the ladder face down the ladder.

Two feet move into the hole then one moves out the opposite side the foot that is left in the ladder moves forward one run and you repeat.

Don't let your feet cross over and think about moving your body weight side to side

READ MORE
READ LESS
619283
1613

SIGN UP NOW FOR FREE

  • search our library of 300+ volleyball drills
  • create professional volleyball coaching plans
  • or access our tried and tested volleyball plans
MORE 1.1 ladders DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ volleyball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of volleyball coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT