Tennis: Working on ground strokes

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION


-Alternate feeding to forehand and backhand side.
-Players in line shadow hit behind the front player.
-After two strokes hitters move to back of alternate lines.

COACHING POINTS

  • Work on ground stroke techniques or accuracy.
  • Encourage quick recovery to the middle.

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