Tennis: Rally With Additional Task

Sportplan has been very helpful in guiding me through my first year...
Bill, Newly qualified coach

DESCRIPTION

  • The player rallies with the coach using forehand cross-court
  • After every shot, player moves to the cones and changes the location of the ball

COACHING POINTS

  • In this drill player works on forehand cross-court consistency as also on speed and coordination
  • After every shot, the player has to change the position of the ball that is placed on one of 2 cones which requires both physical and mental effort
  • The player learns to do it all under the pressure of time so the precision is needed to be able to maintain long rally
  • The coach can set number of shots that the player should reach in one rally to put emphasis on the final goal of every point

READ MORE
READ LESS
2383345
1010

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans
MORE Coordination / Fun Games
/drills/ Tennis/ Coordination-Fun-Games /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT