Tennis: Close Stance For Kids

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

  • Hula hoops are set on the court to help player imitate movement for close stance forehand
  • The player performs a split step in the first cone and uses shuffle step to move forward in sideways position
  • At the end, the coach throws the ball so the player hits a forehand while using a close stance

COACHING POINTS

  • By having hula hoops, it is easier to understand how the movement should be performed
  • Kids learn faster if they can see something so placing objects on the court has positive impact on the learning process
  • When kids do this exercise fluently, you can take away the hula hoops to see if they are able to repeat this action without additional tools

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