Did you know? Dennis Rodman is known as one of the NBA's greatest rebounders, despite being only 6 feet 6 inches tall. Proving that you don't have to be the tallest guy to be able to rebound.
In order to prepare your players for the challenge of gaining the ball after a missed shot this session has 10 Offensive and Defensive Rebound drills for your players to work their way through - starting with individual exercises and slowly building up to more challenging team drills - focusing on the details of each skill in order for the players to get better.
By setting up a challenging environment, where players compete against one another you'll be able to see some real improvement in your players!
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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