Did you know? Dennis Rodman is known as one of the NBA's greatest rebounders, despite being only 6 feet 6 inches tall. Proving that you don't have to be the tallest guy to be able to rebound.
In order to prepare your players for the challenge of gaining the ball after a missed shot this session has 10 Offensive and Defensive Rebound drills for your players to work their way through - starting with individual exercises and slowly building up to more challenging team drills - focusing on the details of each skill in order for the players to get better.
By setting up a challenging environment, where players compete against one another you'll be able to see some real improvement in your players!
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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