To help you get everyone back to match fitness in this session we aim to:
With a combination of shooting drills, face-paced mini-games and fitness running this session is sure to put smiles on your players' faces.
Start your season the way you mean to go on - motivate everyone to work hand and give maximum effort for the duration of this week's session!
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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