Fitness - Circuits and Running

To get your players working hard and back in good physical condition for their next game we've designed this welcome back session - working on players' fitness levels as they dig deep as they Squat, Sit-up and Sprint!

Designed for all abilities and ages, this fast-feet, circuits and running session will allow you to gauge your player's fitness levels as well as generally getting your players back into a basketball playing mindset.

Try this session with your players today, race them against one another and test your players in this fun fighting fit session!

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