This high intensity session focuses on key fundamentals shooting and rebounding to enhance your players' match readiness.
By adding a real element of competition to your training, not only will you be preparing players for the trials and tribulations they'll face in their next match, you'll also be pushing players out of their comfort zones - getting them to push themselves and better their competitive game!
This sessions sharpens your players' shooting skills and increase their willingness to attain rebounds benefiting their all round game. Completing this sessions your players will be all but ready for game time.
Skills your players will develop and increase:
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.