In this session we continue to work on and improve the fundamentals learnt in the previous session while beginning to focus on your players' passing game.
Contrary to what some of your players might think, the ball travels faster than a dribbling player and it's for this reason that in this session we focus on your players' ability to accurately pass the ball with a variety of different techniques - including:
Basketball is a game of mistakes, the team who makes the least usually wins the game. Stay positive and encourage players throughout this session and leave them looking forward to next week!
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
Free throws are the most practised yet most inconsistent shot in basketball. This article explores the mechanics, mental approach, and training methods that build a free throw routine capable of holding up when the game is on the line.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
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