A close up example of a free throw shot
A free throw game you can play is to ask your players to line up 5 feet away from the front of the rim. The coach will be under the basket.
Each player will shoot a shot 1 at a time.
Every shot will get evaluated by the coach and given a score out of 5.
5 being a perfect score.
Shooting tips:
Points can be deducted for:
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.