Step forwards with one foot.
As the weight transfers forward make a chest pass by extending your arms at chest height and bounce the ball in between you and the player to whom you are passing.
Imagine that you have caught the ball out in front of you. You would then absorb the momentum of the ball by bringing in the ball to your chest, bending the knees. This also helps to protect the ball from defenders and gives you a stable platform.
Bringing the ball up your chest in an upward arc, release the ball out level with your chest, arm outstretched.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.