HOME Basketball Drills Advanced Ball Handling

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Great drills and practices thank you. Have used to great success for...

Steve, Clayesmore Prep School

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Stand with feet shoulder width apart and hold the ball in front with both hands at the level of your chest.

Drop theball, clap your hands behind your back and catch the ball before it bounces.

COACHING POINTS

Make sure that the player bends their knees when catching the ball.

To make it eaiser, start with letting the ball bounce once before catching it and then progress to catching the ball before it bounces.

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