Volleyball Drill Demonstration

Description

1. Blue player sets to the red players.

2. Red players set back.

3. Blue player set to the next red player.

4. Red player now becomes blue player and sets to self until red players are positioned in front.

5. Repeat but inclunding dig up and roll hit.

Coaching points

1. Move quickly into position.

Created by Shantel, Volleyball Teacher, Australia

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