Tres en bloqueo en un campo y tres atacante y un colocador en el otro. Los demas pasan pelota al colocador. El colocador marca donde va a colocar. -ROTACIÃN: Cuando rematas te vas a tu zona de bloqueo y del bloqueo te vas a lanzar pelota.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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