Volleyball Drill Demonstration

Description

1. Serve the ball over, aim at a target.

2. Receiver digs the ball up.

3. Serves the ball over.

4. Repeat drill for 3 minutes then step back to base line and repeat.

5. Count how many times the ball is continuous until the ball hits the ground.

Coaching points

1. Aim at a target.

2. Follow through.

Created by Shantel, Volleyball Teacher, Australia

Serving and Service Reception7 Serve DrillsVolleyball Drills Coaching