Green arrow is the setter. F is the feeder (queue of players) A is the attacker. F attack to A who defends for the setter who set to A who attacks long in 5. F takes A place. A takes her ball and goes in queue. Setter always start from 1
For A getting use to denfend and preparing a correct approaching jump. For the setter learning how to set coming from 1. Run-stop-set. If the setter is brave enough she can try to jump
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Register for FREE and get coaching tips, top drills, session and more every week!
