Volleyball Drill Demonstration
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Description
Green arrow is the setter.
F is the feeder (queue of players)
A is the attacker.
F attack to A who defends for the setter who set to A who attacks long in 5.
F takes A place. A takes her ball and goes in queue.
Setter always start from 1
Coaching points
For A getting use to denfend and preparing a correct approaching jump.
For the setter learning how to set coming from 1. Run-stop-set. If the setter is brave enough she can try to jump
Created by Erica, Volleyball Player, Italy
