Volleyball Drill Demonstration


Green arrow is the setter.

F is the feeder (queue of players)

A is the attacker.

F attack to A who defends for the setter who set to A who attacks long in 5.

F takes A place. A takes her ball and goes in queue.

Setter always start from 1

Coaching points

For A getting use to denfend and preparing a correct approaching jump.

For the setter learning how to set coming from 1. Run-stop-set. If the setter is brave enough she can try to jump

Created by Erica, Volleyball Player, Italy

Single hit6 Advanced DrillsVolleyball Drills Coaching