Green arrow is the setter. F is the feeder (queue of players) A is the attacker. F attack to A who defends for the setter who set to A who attacks long in 5. F takes A place. A takes her ball and goes in queue. Setter always start from 1
For A getting use to denfend and preparing a correct approaching jump. For the setter learning how to set coming from 1. Run-stop-set. If the setter is brave enough she can try to jump
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app