Volleyball Drill Demonstration
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Description
Focus on LB an MB splitting the court on free balls
- line up in Base Def with LB, MB, and RB Setter
- coach slaps ball to intitate drill
- Player call "free ball" and transition to positions on court.
- LB and MB move to thier target areas and RB setter transitions to net
- Coach toss ball onto court and player pass to setter
Build drill by adding OH for setter to set to.
Coaching points
- focus on LB & MB splitting court
- Communication between two players
- staying low to pass to target
Created by Brian, Volleyball Coach, United Arab Emirates
