Volleyball Drill Demonstration


Focus on LB an MB splitting the court on free balls

  • line up in Base Def with LB, MB, and RB Setter
  • coach slaps ball to intitate drill
  • Player call "free ball" and transition to positions on court.
  • LB and MB move to thier target areas and RB setter transitions to net
  • Coach toss ball onto court and player pass to setter

Build drill by adding OH for setter to set to.

Coaching points

  • focus on LB & MB splitting court
  • Communication between two players
  • staying low to pass to target

Created by Brian, Volleyball Coach, United Arab Emirates

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