
â¢A will feed the ball to B â¢B will call for the ball and play a set shot to C, who will play the ball to the other side to D â¢Rotate position anti-clockwise after each set shot
This practice has no coaching points
This practice has no progressions
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A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.