Volleyball Drill Demonstration

Description

Individual Setting:

1.Set to self side ways.

2. Set to self backwards.

3. Set top self lunges.

4. Set to self grapevine.

Pairs Setting:

1. One player on the net, one player on the attack line.

2. Jump Set three metres apart (Attack line to net).

3. Jump Set 6 metres apart (Net to Position 6).

 

Coaching points

1. Point shoulders to target.

2. Ball in front of eyes.

Created by Shantel, Volleyball Teacher, Australia

Setting Practice10 Setting DrillsVolleyball Drills Coaching