Individual Setting: 1.Set to self side ways. 2. Set to self backwards. 3. Set top self lunges. 4. Set to self grapevine. Pairs Setting: 1. One player on the net, one player on the attack line. 2. Jump Set three metres apart (Attack line to net). 3. Jump Set 6 metres apart (Net to Position 6).
1. Point shoulders to target. 2. Ball in front of eyes.
This practice has no coaching points
This practice has no progressions
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
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