Players line up ready to jump in at 10` line. Have setters in middle position. Coach tosses to hitter, who sets to outside court player, who sets to middle setter, who sets back for hitter to hit. After that player hits, they move to outside court setter, then back of line. Rotate setters once we get through all the players. Switch hitting sides once we go through all the setters
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app