Players work on controling the ball and eye hand coordiantion.
Partners pair up across the net, 1 player is on the side of the basket of balls with a racquet; the other player is on the opposite side holding a cone (opening side up) Player with the racquet turns body in FH position and gently taps/hits the ball to the partner who than trys to catch the ball in the cone If a player catches the ball in the cone they take a cone from the line up as a point Once the cones are gone the game is over and who ever has the most cones win! Players than switch sides and repeat unitl all players have played both positions
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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