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Cone Catch

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Andrea, Tennis coach

DESCRIPTION

DRILL TYPE: Hand-Eye Coordination 

FOCUS: Tracking Skills 

Judge the flight of the ball and catch it as if falls.

SETUP:

  1.  Students work in pairs, over the net or line.

MISSION:

  1.  Students cooperatively underhand toss the ball in a rally over the net or line.
  2. Students hold a cone like a ice cream cone and attempt to catch the ball in the cone.
  3. Swap positions after 5 catches or play a competitive game with an other individual or another pair.

PROGRESSION:

  1. One player can be hitting the the other cone catching.
  2. Use different balls and court lengths, or throw and hit to increase or decrease difficulty.

SAFETY:

  1.  Ensure players are well spread out.

 

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