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Nail, Tennis coach

DESCRIPTION

Stage 3: drill set up to improve footwork ,work on incorporating the different strokes learned above and improving hand eye co-ordination

  • Set cones up in the 4 corners make sure they are colour co-ordinating to each other e.g blue green , blue green
  • Place 2 cones in the middle for players to stand on – instruct players to face forwards as they would be in a game situation
  • Call colour you want player to shuffle towards while also incorporating the different strokes while shuffling e.g when at blue cone backhand swing
  • Add in tennis ball that you want the players to catch with one and eventually build up to striking the ball

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