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BH cros, FH cros aanvallen + volley

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

  1. BH cros opening maken 
  2. FH cros diep
  3. BHV

COACHING POINTS

BH cros

  • goede kop actie 
  • richting van de rakket naar de zone

FH cros

  • bal zoeken
  • korte voorbereiden
  • optijd voorbereiden
  • door de bal vallen
  • bal op buik hoogte raken

BHV cros

  • kop van de rakket boven de pols
  • voor u raken
  • bal moet voor de trainer afgaan

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