Waiter and Waitress

Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

1. Players form lines on the baseline facing the net. 

2. Players on each team run, one at a time, with the tennis ball on their racket around a cone and back to their team before the other team.

3. The team that completes the relay first with all players sitting in a line at the baseline wins.

OBJECTIVES:

1. Develop wrist and arm strength.

2. Move quickly with racket control.

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