FH Group drill for improvers.
Coach do a toss that allows players time to set up a good Fh stance
Encourage players to:
Make Contact pooint in front
use a Semi Open Stance
Correct Grip
And good utilisation of sidesteps and backpedal as recpvery utilizing the cone as reference
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.