intro - welcoming
attire check - shoes
gather info on experience and skill level
group in manageable sizes for court distribution
warm up :
1 jog on all lines around the court:
2 doubles ouside line skip to far side and back;
3 hip flexors between double lines;
4 centre circle arm warmup
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.