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Thank you very much for the marvellous site.
Nick, Tennis coach

DESCRIPTION

Alternating Volleys

  • coaches will be feeding a sequence of 3 alternating volleys
  • 2 players are hitting while others are trying to catch the ball
  • once players have had 3 goes each rotate players around

Tips for coaches

demonstrate how to alternate between both volleys before commencement of the drill. check grips also making sure that players are stepping forward with the correct feet

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