de ene kant speelt in de zone tussen de kegels en de andere persoon is vrij
de leerling geeft zelf de bal aan.
de persoon die tussen de kegels moet spelen is aan het verdedigen en de persoon die aan de kegels staat is vrij dus aanvallend
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.