Purpose: Learn to hit FH CC by aiming feet and hitting early slightly in front turning shoulders. 1pt bonus for good stroke finish over shoulder follow through.
1 basket of sponge or orange balls. Line up 1 cone per player at least 1 metre apart to prevent injury.
Highest score wins.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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