Coach feeds ball to FH and player has to hit ball in the little row made by red cones and singles side line.
Same drill on BH by aiming to area delimited by blue cones.
Live ball drill : Coach feed from the center line to A then close in the net, a has to hit down the line to make coach move for a volley but also open other side court, a nicely puts it away cross court using over spin passing shot. Drill goes with feeding on FH and BH.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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