1). Fh wide xcourt +recovery around the cone x8 then rotate players
2) As above Bh x8
3) Number 8 pattern drill :Fh xcourt + Bh xcourt x8 with recovery between the cones
4) Fh defensive xcourt + Bh attack xcourt x8
5) As above other way
- each time max 2 players in a drill, other 2 performing footwork drill or picking up while jogging
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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