1). Fh wide xcourt +recovery around the cone x8 then rotate players
2) As above Bh x8
3) Number 8 pattern drill :Fh xcourt + Bh xcourt x8 with recovery between the cones
4) Fh defensive xcourt + Bh attack xcourt x8
5) As above other way
- each time max 2 players in a drill, other 2 performing footwork drill or picking up while jogging
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Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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