in the same groups as the warm up each group should have three tennis rackets and three tennis balls. They should set themselves up like the demonstration shows. The person releasing the ball should hold all three balls. They should aim to throw the ball high and above the net. So that the person hitting the ball back can have the racket high. Once the student has had a try at volleying the ball they should collect the ball, and go to the back of the queue.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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