2 teams. Players start from serve box centre and hit FH, BH, FH, BH for 1 pt each and 1 bonus pt for all 4 shots.
GAME 1 - 1 basket of balls - Highest score.
GAME 2 - 1st team to 15pts wins.
Players should be in ready position with racket in middle and in front. Standing on toes and side stepping for each shot.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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