pelatih memberi umpan saat pemain sudah memutari satu kun kemuan umpan lagi pada saat pemain memutari kun kedua, dilakukan sampai batas yang ditentukan
melatih gerakan kaki, pergerakan kaki dalam tenis harus kecil-kecil saat akan kontak dengan bola
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...