Players hit running FH - off FH alternately . The goal is to get 8 shots in the hitting zone area. Once achieved other 2 players repeat excersise. Next round players are also allowed to hit aggresive BH down the line instead off FH .
- make it a challenge by either limiting the amount of shots allowed to reach the goal , setting time limit
- physical activity/punishment for not making the goal
- encourage taking the ball early
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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