Players run around the court to lower the heart's rate down. Static stretching follows the run to improve flexibility and start recovery process.
Coach and player talk about the practice. Coach should encourage players to do off-court trianing on their own to prepare the body for demands of modern tennis.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.