Live Ball... Can be fed the players themselves. Four players on the court, two at net two at baseline. baseline hits to baseline, who hits down the line to the net player, that net player then hits to the other net player who can then hit it anywhere at which the point begins.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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