Description
Os start in dubbellijn onpaar (voor Re-handige), en
mikt naar gekruiste dubbellijn met snelle opslag (2
kansen). Ts start in het midden vh terrein en tracht te
verdedigen met effect: keuze voor slice of spin. Wie
kan voorkomen dat Os scoort met bal 3 = potje.
Wedstrijd tot 7 punten.
Coaching Points
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?
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