Using only half a court, diagonallly, the two players must hit the ball cross-court to eachother whilst moving up the court. Once the two players reach the net, they must move backwards to the baseline, at the same time as hitting the ball back and forth. This drill include groundstrokes, mid-court shots and volleys.
-Split-steps
-find angles
-move up the middle of the half-court.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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