start players at service line
once they are comfortable play games to 7
point doesn't start until both players balls have successfully gone over the net and in the alley (this includes the ball being fed by one of the players as the first ball)
if more of a beginner player, start working on half court ralleys
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
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