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Attaque balle courte Coup droit

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Nail, Tennis coach

DESCRIPTION

Le Coach feed une balle courte un peu haute (impact niveau des épaules) à J1 et J2 (une série de 10 balles chacun avant de faire le switch)

J1 et J2 doivent avancer et prendre leur coup droit pour attaquer la balle avec comme mesurable que le 2eme bond de la balle se fasse derrière la ligne de cone. Faire une série de 10 balles. Les joueurs doivent en réussir 7/10 pour pouvoir avoir un point

J3 compte les points de J1 + ramasse les balles

J4 compte les points de J2 + ramasse les balles

COACHING POINTS

point d'impact au niveau des épaules
trajectoires de raquette linéaire
transfert vers l'avant + replacement pour la prochaine balle
pas trop de détails technique mais plus ce que la balle doit faire

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