Le Coach feed une balle courte un peu haute (impact niveau des épaules) à J1 et J2 (une série de 10 balles chacun avant de faire le switch)
J1 et J2 doivent avancer et prendre leur coup droit pour attaquer la balle avec comme mesurable que le 2eme bond de la balle se fasse derrière la ligne de cone. Faire une série de 10 balles. Les joueurs doivent en réussir 7/10 pour pouvoir avoir un point
J3 compte les points de J1 + ramasse les balles
J4 compte les points de J2 + ramasse les balles
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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