Basic point play with coach feeding to Challengers. Focusing on consistency, teamwork and positioning.
Best of three point / two points in a row / Sudden death point to become Champs
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.