Partner 2-Ball Catch

Thanks for everything! Sportplan has helped me to improve my tennis...
Andrea, Tennis coach

DESCRIPTION

DRILL TYPE: Warm-Ups

EQUIPMENT:

  1. (20) Orange Balls

SETUP:

  1. Have the players spread out on the tennis court and partner up.
  2. Two orange balls per pair.

MISSION:

  1. Players are in pairs, spread out around the court.
  2. Player (1) has two balls and throws them underhand at different height for player (2) tries to catch the balls.
  3. See if players can catch both the two balls.
  4. After a few tosses and catches have them switch roles.




COACHING POINTS

  1. Make sure the players watch the ball.
  2. Works on good hand-eye coordination.
  3. Works on movement.

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