Drills

Block And Smash

category: 8-Block-Drills

The player with the ball throws the ball up towards the net, setting themsleves up to then try and smash the ball onto the target mat. The player on t...

2v2 switch

A game of 2v2, when the ball crosses the net the players must communicate to switch positions on the court with their partner

3 v 3 Circulation

A game of 3v3. After each crossing of the net by the ball, players rotate one place around a position on court, increasing the mental concentration ne...

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