Drills

Full Acceleration

category: Forehand-Drills

Tennis Full acceleration Forehand Drills Coach stands next to the player. Coach quickly throws the balls. Player fully accelerates and hits all balls...

Hitting On The Rise

category: Forehand-Drills

Tennis Hitting on the Rise Forehand Drills Player stays on the baseline. Cones are set behind the player. Coach feeds deep higher balls. Player takes...

Bounce And Hit

category: Forehand-Backhand-Drill

Tennis Bounce and Hit Forehand & Backhand Drill Players rally together. Player has to say "bounce" when the ball bounces on their side and say "hit" ...

Lateral Forehands Drill

category: Forehand-Drills

Description. Players start off in doubles alley and move along the baseline hitting 2 forehands. Coaching points. As players move sideways they must ...

Sessions