Drills

Throw And Catch

category: Coordination-Fun-Games

Tennis Throw and Catch Coordination / Fun Games Players stay on the opposite sites of the net. Player A throws the ball underhand with dominant hand ...

Warm Up - Throwing And Catching

category: Forehand-Drills

Tennis Warm up - throwing and catching Forehand Drills Players perform regular warm up routines based on running and dynamic stretching. The coach ....

Balance Throw & Catch

category: Agility-Fitness

Tennis Balance Throw & Catch Agility & Fitness Player stands close to the wall on the balance platform. Player throws medicine ball off the ground in...

Bounce On Racket, Catch And Throw With Other

category: Coordination-Fun-Games

Tennis Bounce on Racket, Catch and Throw with Other Coordination / Fun Games Player bounces the ball up in the air using racket in the dominant hand.

Answers

Community Drills

Racket Catch Olympics

A. This game develops hand-eye and “ soft hands “.Divide your players in pairs and the players start by facing each other. One player will pass a...

Co-ordination

-Players will pair up and one ball between them.-Players will throw and catch up two hands.-Then they will bouce the ball once twoards their partner a...

WARM UP WITH BALLOONS 1

Weather permitting coach can prepare 14 balloons to include in a fun, warm up exercise. The coach will get children to firstly, throw and catch the ba...