Drills

2 Ball Warm Up

category: Coordination-Fun-Games

Player tries to catch both balls in the air. Coaching points. Great exercise to develop ball perception, reaction and coordination. Average rating. r...

Anticipation And Reactions

category: Movement

Tennis Anticipation and reactions Movement Player side steps until the coach drops a ball. The player must catch the ball before the second bounce. P...

Catch In Air From Behind

category: Coordination-Fun-Games

Tennis Catch in air from behind Coordination / Fun Games The coach stands ... This exercise is a good warm-up tool to work on quick movement and reac...

Mini Tennis Warm Up (2)

category: Coordination-Fun-Games

Tennis Mini Tennis Warm up (2) Coordination / Fun Games Players rally groundstrokes to ... Mini Tennis 1 Drill Thumbnail View this ... Anticipation a...

Sessions